What can I carry as a woman to protect myself?

What should a girl carry for protection?

The Best Self Defense Weapons for Women

  1. Personal Keychain Alarm. Personal keychain alarms are inexpensive, practical, and can be seamlessly attached to your keys in your bag or purse. …
  2. Defender Ring. …
  3. Cat Ears Keychain. …
  4. Kubaton. …
  5. Flashlight. …
  6. Defender Ring X. …
  7. Pepper Spray. …
  8. Stun Gun.

How do I get better at self-defense?

10 simple self-defence tips that could save your life

  1. Improve your body language. …
  2. Use your eye contact. …
  3. Go with your gut instinct. …
  4. Be aware of your environment. …
  5. Negotiate out of a situation. …
  6. Learn safe boundaries. …
  7. Use your voice. …
  8. Make it difficult.

Which form of self-defense is best?

The Five Best Martial Art Styles for Home Defense

  1. #1 BJJ for Self Defense. Brazilian Jiu-Jitsu, or BJJ, is great for self-defense because size doesn’t matter. …
  2. #2 Muay Thai. …
  3. #3 Filipino Martial Arts. …
  4. #4 Krav Maga. …
  5. #5 for Self Defense MMA.

How do I learn to defend myself?

How to Defend Yourself From an Attack

  1. Stay off the phone. …
  2. Keep your bag on your less dominant shoulder. …
  3. Don’t advertise your purchases. …
  4. Learn how to exude confidence. …
  5. Use your “lion’s roar.” …
  6. If you’re being attacked, you have to fight back. …
  7. Turn what you think is working against you into something that works for you.
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What can I do in self Defence?

Attempt to restrain an attacker and prevent them from attacking you rather than doing anything that will physically hurt them. You can perform a citizen’s arrest if necessary to detain an individual until the police arrive. If the situation becomes too dangerous then you must remove yourself immediately and get help.