Question: Should I wear a night guard if I grind my teeth?

Can I use a regular mouthguard for teeth grinding?

No, you can’t use your sports mouth guard for bruxism. A night guard has a different purpose and design from what you’d wear on the football field. Wearing the wrong oral appliance can lead to injury. This is why you should always consult with our dentist before using any sort of guard for your teeth.

Can wearing a mouthguard make bruxism worse?

The unevenness of tooth contact with the night guard can lead to even more clenching, grinding and TMJ problems. Another problem with wearing night guards is that many people buy mass-produced, “one-size-fits-all” night guards sold at Walmart or on Amazon.

What to wear at night to stop grinding teeth?

Wear a Night Guard

Nightguards—also known as mouthguards, splints, or occlusal appliances—fit over your teeth and can help protect your teeth from grinding damage while reducing jaw muscle pain. Nightguards are available over the counter or custom-made by your dentist.

Can you wear retainers if you grind your teeth?

If you need a retainer but also grind or clench your teeth, this one’s for you. The Retainer keeps your teeth in place and prevents them from shifting over time but also protects them from your grinding or clenching.

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Is it bad to sleep with a mouth guard?

It can also damage your teeth. Wearing a mouthguard while your sleep can help keep your top and bottom teeth separated so they don’t damage each other from the pressure of grinding or clenching.

Can Mouth guards damage teeth?

Can a Night Guard Hurt My Teeth? Night guards are small trays that you place on your teeth as you sleep. These trays provide a protective barrier to prevent damage from occurring to your teeth. When you wear night guards, they should not cause any pain.

What is a night guard for grinding teeth?

They are retainer-like soft or hard plastic pieces that cover either the top or bottom set of teeth. Nightguards are popular treatments for sleep bruxism. Nightguards cushion your teeth from the force of clenching and prevent the teeth from grinding together, preventing headaches, damaged teeth, and inflamed gums.

What are the benefits of a night guard?

Guarding Against the Grind: The Top Benefits of Wearing a Night Guard to Sleep

  • Prevents Tooth Damage. A night guard ensures that your top teeth and bottom teeth have no contact while you sleep. …
  • Reduces Jaw Tension And Pain. …
  • Prevents Headaches. …
  • Provides Healthy Sleep Patterns. …
  • Prevents Snoring. …
  • Saves You Money.

Do I have to wear my night guard every night?

Night guards are worn to protect your oral health from the destructive impacts of bruxism, so it’s essential you wear your night guard as long as teeth grinding and jaw clenching continue. … For others, a night guard might be a lifelong companion and they have to to wear a night guard forever.

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Can you choke on your night guard?

As a general statement, a night guard is much too large to be a true choking hazard. If the night guard does get dislodged during sleeping, it is easy to locate and remove from the mouth therefore choking on the appliance would not be a likely occurrence.

How often should you wear a night guard?

Can I Wear My Retainer With My Night Guard? Your orthodontist may recommend that you wear your night guard and your retainer on alternating schedules. However, you shouldn’t wear these two appliances together. Night guards are typically a little tougher and can be worn every night.