Frequent question: Which is protective food item?

What are protective foods class 6?

Answer: Protective foods are foods that contain minerals and vitamins. The minerals and vitamins in the protective food protect the body against various diseases.

What are protective foods for Class 2?

Protective food :

These are foods that protect us from falling ill . Example : vegetables , fruits , milk etc

Is Dal protective food?

Yes it is true.

What is protective food answer?

Foods rich in vitamins and minerals are referred to as protective foods as they provide immunity and protect our body from various diseases and infections. All fruits and vegetables as well as dairy products are examples of protective foods.

What is meant by protective food explain with example?

: foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy)

What is protection food?

Foods that are rich in minerals and vitamins are referred to as protective foods. Foods such as leafy or yellow vegetables, meat, citrus fruits, egg, milk, which contain sufficient quantities of vitamins, minerals and high-quality proteins that protect against the occurrence of a disease of deficiency.

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Is potato a protective food?

Antioxidants: Potatoes contain vitamin C, which acts as an antioxidant. Antioxidants may help prevent cell damage and cancer and promote healthy digestion and cardiovascular functions. Fiber: The fiber in potatoes helps to maintain a healthy digestive system and circulation.

Is curd a protective food?

A fruit can also be added. The plate shown in the picture above contains chapatti (energy giving food), seasonal vegetable (protective food), pulse (body-building food) and curd (body-building food). In addition, salad is also there, which is a protective food.

Are fruits protective food?

VEGETABLES & FRUITS are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth. … All fruits in general, are good source of this Vitamin.

Is fish a protective food?

In the study, high fish and vegetable consumption was found to have the greatest protective effect.

Which of the following is called protective material?

Protective food (as leafy or yellow vegetables,citrus food, meat, milk, eggs) that contain adequate amount of vitamins, minerals, high quality protein. they protect us from deficiency disease.

What is protective food Why are they so called?

ANSWER-Vitamins and minerals are called protective food. They are called so because they protect our body from various disease.